Ben was absolutely pivotal in my competition prep and a key reason I placed at my show. His support, flexibility, and guidance made all the difference-especially as I juggled a full-time corporate job. He knew exactly when to push me and when to adapt things based on how I was tracking. Ben helped me with everything from posing and training to food and nutrition, always keeping me on the right path. There were moments I wanted to give up, but his encouragement kept me going. I’m so grateful for his help-I couldn’t have done it without him.
sorry that took a while mate but see above.