Having Ben as a coach has really taught me so many things, not only my own physical challenges but also improving my health from inside out. I’ve learnt how to not only work on the physical appearances but how important it is to fuel your body from the inside which lead me to have better mental clarity and a good recovery process. I never once in my life ate chicken breast until I started to follow Ben’s meal plans recommendations.
I became stronger, leaner and overall happier waking up with more energy everyday.
Thankyou for being so patient with me as I know I can be a pain during our training sessions as I winge and constantly hesitate at each workout when I felt it was feeling like it’s getting too hard.
Feedback to all coaches I’ve learnt with Ben’s coaching ways is that no matter how hard it may seem at the time Ben was always so calm..barely even spoke gfew words but managed to push me through every last step.
In or out of the gym you are and always will be considered as one of my best coaches.
Thankyou for always having the time to respond to me with any feedback or help in my process.

Many things, not only my own physical challenges
but also improving my health from inside out. I’ve learnt how to not only work on the physical appearances but how important it is to fuel your body from the inside which lead me to have better mental clarity and a good recovery process.

I never once in my life ate chicken breast until I started to follow Ben’s meal plans recommendations.
I became stronger, leaner and overall happier waking up with more energy everyday.
Thankyou for being so patient with me as I know I can be a pain during our training sessions as I winge and constantly hesitate at each workout when I felt it was feeling like it’s getting too hard.
Feedback to all coaches I’ve learnt with Ben’s coaching ways is that no matter how hard it may seem at the time Ben was always so calm..barely even spoke afew words but managed to push me through every last step.
In or out of the gym you are and always will be considered as one of my best coaches.
Thankyou for always having the time to respond to me with any feedback or help in my process.