Prior to meeting Ben, I had already competed twice but never achieved what I felt I had the potential to. As an avid bodybuilding fan I admired the standard of what Ben and the athletes he’s trained brought to every show and thought maybe that could be me. With nothing to lose and a dream to gain I contacted Ben and began a 20 week comp prep for ICN victoria, and I have to say this was by far the longest prep I’ve done with many challenges and hiccups along the way, but with Ben there to support and guide me along a the way I managed to see it through and presented my best look ever. For anyone thinking of stepping on stage, I’d advise them to trust the process and advice of your coach, you won’t notice or see progress from day to day or even week to week so take plenty of progress pics and keep pushing 🙂