Being coached and then competing under Ben was an absolute honour. What was to be (and was) expected for my debut into the bodybuilding world, was made clear, was very concise, plans were always put forward ahead of time and our check ins & communication throughout both of my preps and phases in between were meticulous.

After working with a few coaches prior to Ben, I can truly say that he was the one who showed me what coaching really is all about. It was way more than just being supportive, encouraging and kicking my butt when I needed it. Ben took my physique to what I thought was unimaginable, he taught me what it was to train with true intent, what it felt like to have someone in your corner and what it was like to know that somebody saw something in you that you didn’t see.

Ben became more than a coach. He turned into a friend and somebody that I highly respect. I am very greatful to have been under his wings and very blessed to work alongside him now.

I am better person and coach because of him.

Peace out motherfuckers.